Emphasis of this course is to promote all aspects of wellness as a vital sign of health while integrating students into the life and culture of Central Connecticut State University.  This course accentuates a university commitment to wellness. Students will understand the benefits of leading a healthy lifestyle, as well as realizing the direct correlation between positive lifestyle habits and overall well-being. 

*Required of all students entering with fewer than 15 credits and required to be taken in a students' first year.

Prerequisites: None

2 Credits

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